For Seniors

RCA Seniors Club

Come join our group chats, get to know other seniors in the area. Have fun! DON’T SIT HOME AND BE ALONE!

Times: every Wednesday 1 pm-4 pm

Cost: FREE; everyone welcome

Contact: info@riverbendcommunity.ca

RCA Balance & Strength for Seniors

An easy to follow low intensity class for adults. Designed for those with any type of limited mobility, helping increase confidence and improve balance, strength, core stability and flexibility. Also includes low intensity cardio to help build up endurance.

Times: Thursdays, February 8 to March 15 (6 classes) 9:30 – 10:15am

Cost: FREE with Riverbend Community Membership ($7.50 per Senior Adult)

Registration: No pre-registration required

Contact: info@riverbendcommunity.ca