Fitness Programs

Tai-Chi Summer Classes
In this program you will begin to learn the Cheng Man-Ching style of Tai Chi. It is a shorter version of Yang family style. Chi Gong and meditation are a part of each class.

The main focus of this program is health and relaxation.

Cost:
$40.00 for RCA Members (use code
SUMMERTAICHI at checkout)
$45.00 for Non-Members
$18.00 for drop-ins

Times:

  • Sessions for 4 weeks this July (7th, 14th, 21st & 28th)

  • Thursdays 10:30 AM - 11:30 AM (Outdoor - Weather Permitting)

ACKU – The All Canadian Karate Union

Offers traditional Japanese Shotokan style karate for individuals and families. Classes in Riverbend run on Mondays 7-8pm starting Sept 13.


Contact: www.acku.org or 403-232-0228 for more information