Fitness Programs
Pilates with Yoga
Each class will include a flowing series to warm the body, hold postures to build strength. and balance postures to increase stability. Classes will end with gentle stretches and relaxation. If you are new to physical activity, please check with your physician prior to starting a new exercise routine.
Pilates with Yoga
Each class will include a flowing series to warm the body, hold postures to build strength. and balance postures to increase stability. Classes will end with gentle stretches and relaxation. If you are new to physical activity, please check with your physician prior to starting a new exercise routine.
Cost:
$165 for RCA Members
$185 for Non-Members
Times: 12 Weeks of Classes
April 9 - June 25 2024
Tuesdays 7:00 PM - 8:00 PM (Bow River Room)
Coupon:
RCA Members use code PYS24 at checkout to receive a $20 discount.
Spring Dance Fitness
Dance Fitness is an easy to follow cardio dance class with a mix of popular and international rhythms guaranteed to make you sweat! A portion of the class is dedicated to toning choreography with the use of light hand weights.
Spring Dance Fitness
Dance Fitness is an easy to follow cardio dance class with a mix of popular and international rhythms guaranteed to make you sweat! A portion of the class is dedicated to toning choreography with the use of light hand weights.
Cost:
$145 for RCA Members
$165 for Non-Members
$20 Drop-in
Times:
April 8, 2024 - June 17, 2024 (No class May 20, 2024)
Mondays 8:15 PM - 9:15 PM (Bow River Room)
Coupon:
RCA Members use code DFS24 at checkout to receive a $20 discount.
Coupons can NOT be used for drop-in classes
If you are having difficulty registering online, please contact our office at 403-236-7270 and we will be happy to assist you.