Fitness Programs

BEGINERS YOGA AND GENTLE YOGA ARE CANCELLED FOR THE FALL SEASON

Pilates with Yoga
Each class will include a flowing series to warm the body, hold postures to build strength. and balance postures to increase stability. Classes will end with gentle stretches and relaxation. If you are new to physical activity, please check with your physician prior to starting a new exercise routine.

Cost:
$165 for RCA Members
$185 for Non-Members

Times: 

Coupon:

Dance Fitness
Dance Fitness is an easy to follow cardio dance class with a mix of popular and international rhythms guaranteed to make you sweat! A portion of the class is dedicated to toning choreography with the use of light hand weights.

Cost:
$165 for RCA Members
$185 for Non-Members
$20 Drop-in

Times: 

Coupon:

If you are having difficulty registering online, please contact our office at 403-236-7270 and we will be happy to assist you.